Saturday, October 29, 2011

Last night's snack: tons of sunflower seeds, few gummy worms
I am completely heartbroken about the Rangers. That's all I have to say.

Bfast: oatmeal, coffee (ran out of fruit)
Lunch: Nachos with b. beans, corn, tomatoes, and lots of salsa and cheese
Snack: I'm thinking coffee and a cupcake after work
Today is my rest day for exercise, so I may just take a nice, long walk this evening.

Friday, October 28, 2011

Workout: Ran slow 1/2 mile, ran moderately fast 2 miles, ran slow 1/2 mile, walked 1/2 mile; arm strength training; abs
Snack: 2 cookies and hot chocolate
Dinner: Sayakomarn's stir fried mixed vegetables, sonic drink
So my meals went exactly like I said.
Snack: sunflower seeds, cookies, chocolate milk, gummy worms
I know this is the most unhealthy snack ever. I just got nervous watching the Rangers game so I kept eating. Nervous eating is a bad habit that I need to stop. The Rangers game was so nerve wracking. I was running in place in our living room for like 30-40 minutes. Luckily my roommates were not out there to laugh at me. I screamed a lot. I will admit that when we got close to winning like 3 times, I started to tear up a little. Then we kept messing up and eventually lost it. I kicked something out of rage. I have issues obviously. So its on to Game 7. I have been waiting for the Rangers to win the World Series for a long time. Thanks to my older brother I am completely obsessed. I know they can win it. (Insert scene from Angels in the Outfield when the whole stadium starts flapping their arms.)

Bfast: cereal, peach, coffee
Lunch: nachos (chips, cheese, b. beans, tomatoes, corn) and lots of salsa
Snack: ?

Thursday, October 27, 2011

I woke up early this morning to go workout with my friend but when I walked outside I realized it had snowed a ton and wasn't stopping. I attempted to get snow off my car, but it was surrounded by mud and it was still really dark outside. So I didn't go to the gym. Instead I did some yoga and ab exercises.
Bfast: oatmeal, peach, coffee (didnt finish it all)
Lunch: PBJ, granola bar, pumpkin latte, few gummy worms
Snack: Hot chocolate and Halloween cookies
Dinner: Sandwich w/ mozzarella and tomatoes, chicken and stars soup

Wednesday, October 26, 2011

Morning workout: Bike-10 min, leg strength training, ran 1 mile
Snack: Carmel mocha from McDonald's
Dinner: Sandwich w/ mozzarella cheese, tomatoes, mushrooms and corn and black beans on the side
Evening workout: Ran 2 miles, walked 1/2 a mile
Snack: yogurt, few gummy worms

Overall really good day eating and exercise-wise. My roommate and I were talking about running a race sometime soon. I'm thinking about doing the Turkey Trot on Thanksgiving. No Rangers game tonight was really sad, but I can't wait to watch the game tomorrow!
So my snack yesterday was actually cake. I for me. In my art class, one of the girls brought a cake for part of her lesson plan. I was just being a good student by eating it. Ok I'll admit it. It was wonderfully delicious and it looked like the American flag. Does it make it healthy if it has fruit on it?

Dinner: homemade quesadilla (cheese, mushrooms, corn, black beans, tomatoes) with salsa and avacado.
Snack: chocolate milk and rice krispy treat
I shouldn't have drank all the choc. milk or eaten the rice krispy treat, but I did. I hadn't had choc. milk in awhile and it tasted wonderful.


Bfast: cereal, coffee, peach
Lunch: chili w/ cheese, corn and saltines
Snack: ? not sure. Nothing sounds good
Dinner: Probably mac and cheese, chicken nuggets

Tuesday, October 25, 2011

What I ate yesterday:
Bfast: cereal, coffee, peach
Lunch: chicken, mushrooms, mozzarella cheese and tomato
Snack: pumpkin seed, cheerios, cranberry mix
Dinner: PBJ, yogurt, rice krispy treat
Snack: pumpkin seeds, cranberries

I ate pretty healthy yesterday. I think I was too busy to worry about eating. I procrastinated on all my homework so I worked on it all day and then after work. I only got around 5 hrs of sleep, so today I may need some more coffee or a nap. Good news: Rangers won Game 5 of the World Series! We are one game away from winning it all!

Eating today:
Bfast: oatmeal, 1/2 banana, coffee
Lunch: PBJ, cheerio/cranberry mix
Snack: I'm thinking I will have a rice krispy treat and coffee
Dinner: Predicting I will eat chili.